Pre & Post Treatment Guidelines for Achieving Optimal
Cryoskin 4.0 Slimming & Toning Results:
· Consume 72oz or 9 cups of water daily 48 hours prior to your CryoSlimming appointment.
· Avoid eating sugar or carbohydrates of any kind 2-3 hours before and after a CryoSlimming session – including natural sugars (fruit).
· If possible, avoid all sugars for 4-5 hours before and after your session. (2 hours is the minimum.) This applies to all carbohydrates including pasta, rice, bread, cereals and fruit. The reason for this is that the cold weakens and retracts the adipocyte (fat storage cell). Consuming sugar may return immediate energy to these cells, thus interrupting the process of cell death or making the treatment less effective.
· Wear loose & comfortable clothing that offers easy access to the target areas. Including shorts, skirts or loose fitting pants that allow for lymphatic drainage on calves.
· Please use the restroom prior to starting your treatment.
· Within 12 hours post appointment, consume an additional 64-72 ounces of water.
· Do not work out 1 hour prior to treatment as it may take longer to get your body to lower temperatures. Strenuous physical activities produce excessive heat, making it more difficult to get the targeted areas cold enough to crystallize and destroy fat cells.
· Please DO work out post treatment.
What to Expect Post-CryoSlimming Session:
· There is minimal discomfort or recovery time after the Cryoskin 4.0 Slimming & Toning procedure. A headache, muscle soreness/slight bruising and an urge to eliminate may be experienced.
· The treated area may be red for 1-3 hours after the procedure is completed.
· You may start to see changes immediately after your Cryoskin session but most likely will begin to experience changes after the 3rd-5th treatment.
· The fat cells are permanently destroyed. Maintaining a healthy diet and exercise routine after your procedure will maximize your results.
· Over the next couple of days, your urine may be darker in color and have a scent, this is normal – Remember to hydrate.
· Apoptosis or programmed natural death of a fat cell takes 14 days. The lymphatic system will gradually remove destroyed fat cells along with other cellular debris and toxins; Cryoskin 4.0 Slimming appointments are scheduled every 10-14 days.
· Additional Lymphatic massage is recommended with massage, compression boots or vibration plate.
· Titrate Lymphatic Stimulation with Cryoskin 4.0 higher with each visit- level 17+ will get you the muscle contraction that will be most effective for lymphatic drainage.
Please text or call (410-208-8338) if you have any questions or concerns regarding your treatments. If we are with a client when you call, we will return your call as soon as we are able. We are looking forward to partnering with you on your Cryoskin 4.0 Slimming & Toning journey!
