December 1, 2017 By The natural wellness solution cryotherapy is sweeping the nation, and it is not hard to see why. Cryotherapy can have a variety of health benefits for your body, skin, mood, and mind: Alleviates symptoms of rheumatoid arthritis, fibromyalgia, psoriasis, and other similar conditions. Reduces acne Relieves tendonitis pain Increases energy Alleviates muscle soreness and spasms Promotes better sleep Many more! Have you come into our studio for cryotherapy? Don’t get discouraged if you do not begin to see the results you want after just one or two sessions. Cryotherapy is innovative and effective, but it is not a magic pill. Like many common wellness treatments, cryotherapy will start to deliver results after repeat treatments. On average, it takes clients 8 – 10 sessions to feel a noticeable difference and see results. How Many Sessions Do I Need? Cryotherapy has different effects on your body depending on how many sessions you complete. It can also affect each person a little differently, but everyone can benefit from repeated sessions. The more sessions you complete, the more change you will see. With 1-3 sessions, most people begin their detox and experience a burst of energy after treatment. We recommend completing at least 8 – 10 sessions to see significant results. Most people experience a stronger immune system and decreased pain and inflammation around this stage. Continuing after 8 – 10 sessions helps greatly increase your metabolism and your overall health. How often you need cryotherapy also depends on your wellness goals and what results you hope to obtain. If you simply want to feel more energized, you can come in 2 – 3 times a week, or whenever you feel you need an increase of energy. If you suffer from chronic pain, receiving 3 – 5 cryotherapy sessions a week can help reduce your pain. If you are an athlete and routinely undergo intense exercise, come in for cryotherapy about 2 – 5 times a week as needed to help your muscles recover faster. You can also use cryotherapy to help recover from surgery, and should complete 3 – 5 sessions per week shortly following your procedure for the best results. Visit Thrive Cryostudio for Whole Body Cryotherapy in Maryland! If you truly want to transform your health and wellness, sign up for multiple sessions at Thrive Cryostudio. Thrive Cryostudio offers whole body cryotherapy in Maryland. With two convenient locations in Annapolis and Rockville, we are proud to serve the local Maryland community, Northern Virginia, and DC. We believe that receiving multiple cryotherapy sessions is the best way to see noticeable and effective results. Our whole body cryotherapy experts have the experience and training to help you create a cryotherapy treatment schedule that will work toward giving you the results you desire. Our staff will listen to your health and wellness goals and get to know you personally, so we can give you a customized and effective experience. We offer affordable pricing for multiple whole-body sessions as well as monthly memberships. Visit Thrive Cryostudio to start transforming your health and wellness with whole body cryotherapy. Schedule your next cryotherapy session today!